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Self-Care 101


From France comes the absolutely amazing YAOUNDÉBOXINGCLUB and she does so with the inspiring tale of "Self-Care 101". With this fantastic track, she opens her heart and soul and shares a bit of herself and the ups and downs that are part of life, giving us a place to feel connected to. It's a song that understands that life can be tough, it can push you down, but sometimes we just need to remember that it's all part of the ride and everything can provide a lesson to help us grow and asking for help is never wrong.

There's something about "Self-Care 101" that just clicker for me, making me feel at ease as the verses came alive, speaking directly to my heart and soul. It's a soundscape that manages to embrace us completely, giving our senses and imagination a story to be happy about that and really be inspired by. So listen closely and fall prey to the sweet magic of this must-listen gem. Enjoy!

To listen on Apple Music click HERE

“This song is pretty much a wake up call to myself. I spent way too many years picking on every single little thing about me, worrying about what I didn't like about myself, and feeling so hopeless about it all instead of living and enjoying my time here. At some point last year, after an eye-opening talk with my mom who's mentioned in the song, I literally realised I couldn't go on like this any longer. So I did some work. It's still a work in progress, but I'm hopeful. This song is my testimony.”

YAOUNDÉBOXINGCLUB

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"Self-Care 101" by YAOUNDÉBOXINGCLUB

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